Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Starter Series: 12.9.19

29m

Up Next in Season 1

  • Starter Series: 12.16.19

    We are mixing it up a bit with a boxing-themed workout on the Starter Series today. Work on combination punches, big movements and kickboxing with this workout. Have fun and get your heart pumping today!

  • Starter Series: 12.23.19

    This Starter Series utilizes fun boxing moves that will carryover into real world function. Have fun with these exercises and build balance, coordination and strength at the same time!

  • Starter Series: 12.30.19

    We continue with the 3rd of 4 boxing workouts in this Starter Series. Nate builds on movements we've learned in past videos in this challenging workout.