Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

High Intensity Training: Episode 6 (2.7.20)

22m

Up Next in High Intensity Training 2020

  • High Intensity Training: Episode 7 (2...

    Join Nate, Kelsey and JG for this fun, energetic and complex workout. We focused on sequencing throughout the session to get your brain sweating as well.

  • High Intensity Training: Episode 8 (2...

    Join Nate, Kelsey and JG in another light-hearted and fun-filled workout. The Cognitive challenge is quite difficult in this one so hold and and try your best. We all made mistakes:)

  • High Intensity Training: Episode 9 (2...

    We focus on improving turns with 4 exercises in this light-hearted and high-energy workout. You will get a workout and hopefully will be more controlled when you turn going forward. We hope you enjoy!