Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

High Intensity Training: Episode 35, Season 2

22m

Up Next in High Intensity Training 2020

  • High Intensity Training: Episode 34, ...

    This workout will challenge your body and your mind. This session is a lot of fun. Tune in and have a laugh with us while you sweat it out!

  • High Intensity Training: Episode 33, ...

    Join JG, Kelsey and Nate in this fun and creative workout. We focus on cognition and coordination in 2 of our exercises and getting our heart rate up in the other 2. This is a good one! Enjoy!

  • High Intensity Training: Session 32, ...

    Get your chairs ready! This workout makes great use of a basic chair, countertop or coffee table. Anything sturdy will work for this intensive workout that is focused on big movements in challenging positions.