Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

High Intensity Training: Episode 7 (2.14.20)

21m

Up Next in High Intensity Training 2020

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    Join Nate, Kelsey and JG in another light-hearted and fun-filled workout. The Cognitive challenge is quite difficult in this one so hold and and try your best. We all made mistakes:)

  • High Intensity Training: Episode 9 (2...

    We focus on improving turns with 4 exercises in this light-hearted and high-energy workout. You will get a workout and hopefully will be more controlled when you turn going forward. We hope you enjoy!

  • High Intensity Training: Episode 10 (...

    Join Kelsey and Nate on another round of BIG movements with intensity. Each session is ended with a cognitive twist and this one is another mind bender. Have fun with it!