Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

High Intensity Training: Episode 33, Season 2


Up Next in High Intensity Training 2020

  • High Intensity Training: Session 32, ...

    Get your chairs ready! This workout makes great use of a basic chair, countertop or coffee table. Anything sturdy will work for this intensive workout that is focused on big movements in challenging positions.

  • High Intensity Training: Session 31, ...

    Kelsey leads this challenging workout with Riley and JG as we continue to push your ability to coordinate movement, work on size and force as well as a nice cognitive challenge at the end that is fun and focuses on balance. Enjoy and keep up the good work!

  • High Intensity Training: Session 30, ...

    We work on turns with a new exercise in this circuit style workout. I hope you enjoy.