Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

High Intensity Training: Episode 5 (1.31.20)

19m

Up Next in High Intensity Training 2020

  • High Intensity Training: Episode 6 (2...

    Join Nate, Kelsey and JG as they run you through another hard workout focused on functional exercises with a light-hearted feeling. The focus is on picking up the intensity with this workout in order to get your heart rate pumping while working on exercises that mimic everyday function. We hope...

  • High Intensity Training: Episode 7 (2...

    Join Nate, Kelsey and JG for this fun, energetic and complex workout. We focused on sequencing throughout the session to get your brain sweating as well.

  • High Intensity Training: Episode 8 (2...

    Join Nate, Kelsey and JG in another light-hearted and fun-filled workout. The Cognitive challenge is quite difficult in this one so hold and and try your best. We all made mistakes:)