Live stream preview
Tai Chi with Jenny
Form 2: Part Wild Horse's Mane
This session will challenge weight shifting, stepping, and sequencing movements.
Up Next in Tai Chi with Jenny: 8 part progression (2018)
Form 3: Single Whip
Jenny focuses on weight shifting and multi-directional stepping.
Form 4: Wave Hands Like Clouds
This tai chi session focuses on form 4, balance, and stepping around obstacles.
Linking Form 1-4
This tai chi session focuses on hand-eye coordination and linking forms 1-4 with and without cuing.