Up Next in Tai Chi with Jenny: 8 part progression (2018)

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  34:43

  Linking Form 1-4

  Linking Form 1-4

  This tai chi session focuses on hand-eye coordination and linking forms 1-4 with and without cuing.

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  01:43

  Tai Chi with Jenny: Second Series Int...

  Tai Chi with Jenny: Second Series Int...

  This series focuses on forms 4-8, while also challenging balance, flexibility, motor sequencing, cognitive sequencing, and increasing self-awareness.

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  34:24

  Form 5: Repulse Monkey

  Form 5: Repulse Monkey

  This session will practice form 5, and linking form 1-5 with opening form.