Skip to main content
Custom workouts designed specifically for people with Parkinson's Disease using research-backed methods proven to slow the progression of the disease.
Feeling like muscle weakness is an issue for you? Try this series focused on building and maintaining muscle strength to perform all the activities of everyday life. Be sure to have some dumbbells (2-5lbs) and a yoga mat ready to go as some positions will get down on the ground. We hope you all enjoy!