Live stream preview
Join in with France for another modified core training session!
Exercises include: trunk rotation, seated weight shifting, toe touches, and more!
Up Next in Strength Training
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Modified Core Training: Episode 3
Join France in another awesome modified core workout!
Exercises include: trunk twists, hip hinges, bus cord pulls, and lifting both legs while leaning back.
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Modified Core Training: Episode 4
Join in with France on another workout!
Exercises include: sprinkle moves, trunk bends, hip hinges, and Russian twists.
