Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Strength Training: Episode 1 (3.4.20)

28m

Up Next in Strength Training

  • Strength Training: Episode 2 (3.12.20)

    France puts you through your paces again with episode 2 of our Strength Training Series. Have a set of dumbbells ready (even water bottles will work just fine). This session starts at a chair and ends on the ground so you might have those on hand as well.

  • Strength Training: Episode 3 (3.18.20)

    Join France for another episode of Strength Training. You will need dumbbells and a mat for this challenging workout. We hope you enjoy!