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Nate leads you through another Starter Series based on Boxing today. Jump right in with this creative workout focused on balance, coordination, sequencing and power!
Check out our latest workout from our Starter Series. This is workout focuses on boxing again so we hope it's a knockout!
Another fun and moderately paced workout with Nate to make you focus on sequencing, balance, coordination, size and strength. We hope you enjoy.
Loosen up your spine, focus on big movements and improve stepping/turning with this workout.