Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Starter Series: Episode 29

21m

Up Next in Season 1

  • Starter Series: Episode 30

    Join Nate for our Starter Series where he focuses on turns, transfers, cognition and balance. This is a moderately paced workout to help you focus on the movements that matter most! We hope you enjoy!

  • Starter Series: Episode 31

    Join Nate in another moderately paced workout focused on size, balance, cognition and coordination. We hope you enjoy!

  • Starter Series: Episode 32

    Join us in today's Starter Series where we use the Blazepods for cognitive training, use the chair for core stability and stepping and get down to the ground for stretching and core stabilization. We hope you enjoy!