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Join Kelsey and Nate on another round of BIG movements with intensity. Each session is ended with a cognitive twist and this one is another mind bender. Have fun with it!
Let Kelsey put you through your paces with exercises that challenge your cognition and physical abilities.
Let Kelsey push you through a dynamic workout focused on BIG movements, flexibility and cognition.
Join Kelsey for this High Intensity Class that involves a series of 4 big movements followed by a cognitive drill at the end. We hope you enjoy!!