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Boxing drills to keep your mind and your body running strong!
Up Next in Boxing 2018-2019
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Boxing with Nate: Session 2
Boxing and brain games!
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Boxing with Nate: Session 3
Challenge your mind and body with boxing moves in a circuit training format that will keep your heart pumping.
Exercises include: Lateral lunges, duck and punch sequences, modified jumping jacks, squats with kickouts
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Boxing with Nate: Session 4
Get your heart rate up and your body agile with this episode.
