Up Next in Yoga

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  Yoga with Dana: 6.8.23

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  Yoga with Josie: Episode 21 (8.2.20)

  Yoga with Josie: Episode 21 (8.2.20)

  Upper Body- Pt 1 of 4. Side bends/gentle twisting/shoulder opening.

  Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and rea...

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  Yoga with Josie: Summer Vitality Flow

  Yoga with Josie: Summer Vitality Flow