Live stream preview
This ChairFit live was filmed on 2/12/20 and focuses on coordination, balance, strength and endurance using a chair for balance. We hope you enjoy!
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ChairFit Live: 2.26.20
Follow along with France as she leads you through another energetic whole-body workout with the use of a chair for balance and support. We hope you enjoy!
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ChairFit Live: 3.26.20
Join in this Chair Fitness class with Nate and get work on flexibility, strength and balance.
