Live stream preview
Join France for this challenging workout for cognition, flexibility, balance and strength. We hope you enjoy!
Up Next in ChairFit 2020
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ChairFit: 2.26.20 (1/2 Seated, 1/2 St...
Follow along with France as she leads you through another energetic whole-body workout with the use of a chair for balance and support. We hope you enjoy!
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ChairFit: 3.26.20 (1/2 Seated, 1/2 St...
Join in this Chair Fitness class with Nate and get work on flexibility, strength and balance.
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ChairFit: 4.3.20 (1/2 Seated, 1/2 Sta...
Nate leads you through another chair-based workout. Half of the class will focus in sitting and half in standing. We hope you enjoy!
