Live stream preview
ChairFit Live: 3.26.20
Join in this Chair Fitness class with Nate and get work on flexibility, strength and balance.
Up Next in ChairFit 2020
ChairFit Live: 4.3.20
Nate leads you through another chair-based workout. Half of the class will focus in sitting and half in standing. We hope you enjoy!
ChairFit Live: 4.7.20
Join us for our ChairFit series where we work on functional movements with the help of a chair for support. We hope you enjoy.
ChairFit Live: 4.15.20
Join Nate for another fun and challenging chair-based workout.