This video is about Form 6: Brush Knees
Jenny introduces form 7. This form works on shuttles as well working on spatial orientation and turning.
Jenny guides you through a quick review of Form 8 - Grasp Peacock's Tail, and practices Closing Form, along with standing weight shift and turning practice.
This session focuses on Form 8 - Grasp Peacock's tail, which has the most components out of all the forms. It is encouraged for you to view this video again to practice the form. This session also challenges your balance along with sensory integration.
