Live stream preview
This video is about Form 6: Brush Knees
Up Next in Tai Chi with Jenny: 8 part progression (2018)
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Form 7: Fair Lady Works at Shuttles
Jenny introduces form 7. This form works on shuttles as well working on spatial orientation and turning.
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Quick Review of Form 8: Grasp Peacock...
Jenny guides you through a quick review of Form 8 - Grasp Peacock's Tail, and practices Closing Form, along with standing weight shift and turning practice.
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Form 8: Grasp Peacock's Tail
This session focuses on Form 8 - Grasp Peacock's tail, which has the most components out of all the forms. It is encouraged for you to view this video again to practice the form. This session also challenges your balance along with sensory integration.
