Follow along with Nate on this new Starter Series workout. This is the part 2 of workouts focused on getting up and down off the ground so a couple of the exercises will have you leaning over a chair or getting down to the ground. You can use a chair or modify with a table or countertop. We hope you enjoy!
We jumped back in to another series of boxing workouts with this fun workout that will challenge coordination, sequencing, balance and range of motion. We hope you all enjoy!
Nate leads you through another Starter Series based on Boxing today. Jump right in with this creative workout focused on balance, coordination, sequencing and power!
Check out our latest workout from our Starter Series. This is workout focuses on boxing again so we hope it's a knockout!
