Do you have trouble speaking up? Do people ask you to repeat yourself? Low vocal volume and decreased lung power is a symptom of Parkinson's Disease and these videos are here to help. Jump right in as Sarah Awde from Get Loud Stay Loud leads you through a series of workouts aimed at a bigger a...

Feeling like muscle weakness is an issue for you? Try this series focused on building and maintaining muscle strength to perform all the activities of everyday life. Be sure to have some dumbbells (2-5lbs) and a yoga mat ready to go as some positions will get down on the ground. We hope you al...

This playlist is focused on exercise that include tricky mind games for cognitive training. Research has shown we can train this mind and body with cognitive dual tasking to reduce risk of falls. Each episode will challenge you in ways that are specific to PD. The goal is to be able to move yo...