Live stream preview
Let Kelsey push you through a dynamic workout focused on BIG movements, flexibility and cognition.
Up Next in High Intensity Training 2020
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High Intensity Training: Episode 13 (...
Join Kelsey for this High Intensity Class that involves a series of 4 big movements followed by a cognitive drill at the end. We hope you enjoy!!
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High Intensity Training: Episode 14 (...
Kelsey puts together another circuit style workout that works on function, coordination and BIG movements. We hope you enjoy!
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High Intensity Training: Session 15 (...
Join Kelsey for another high intensity workout full of challenging moves that will keep your heart pumping and body moving BIG. We hope you enjoy!
