Live stream preview
ChairFit: 3.26.20 (1/2 Seated, 1/2 Standing, No Weights)
Chair-Based Exercise
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25m
Join in this Chair Fitness class with Nate and get work on flexibility, strength and balance.
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Nate leads you through another chair-based workout. Half of the class will focus in sitting and half in standing. We hope you enjoy!
