Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Start your free trial Learn more

Already subscribed? Sign in

ChairFit: 3.26.20 (1/2 Seated, 1/2 Standing, No Weights)

Chair-Based Exercise (Beginner) • 25m

Join in this Chair Fitness class with Nate and get work on flexibility, strength and balance.

Up Next in Chair-Based Exercise (Beginner)

×