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ChairFit: 8.30.23 (1/2 Seated, 1/2 Standing)
Chair-Based Exercise
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36m
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ChairFit: 2.7.24 (1/2 Seated, 1/2 Sta...
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Join in this Chair Fitness class with Nate and get work on flexibility, strength and balance.
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ChairFit: 9.6.23 (All Seated)
