Up Next in ChairFit 2023

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  34:42

  ChairFit: 3.22.23 (1/2 Seated, 1/2 St...

  ChairFit: 3.22.23 (1/2 Seated, 1/2 St...

  Join us for our ChairFit workout focused on BIG movements, balance training and whole-body strengthening. We will use a chair for support and balance. If you are someone who has trouble with balance, needs an assistive device to walk or gets tired easily, this workout is right for you.

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  38:44

  ChairFit: 4.5.23 (1/2 Seated, 1/2 Sta...

  ChairFit: 4.5.23 (1/2 Seated, 1/2 Sta...

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  36:38

  ChairFit: 4.19.23 (All Seated)

  ChairFit: 4.19.23 (All Seated)