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Let Marylene train you to be more steady and agile on your feet with this boxing routing.
Exercises include: leg kicks, punching sequence, and defensive stepping.
Up Next in Boxing 2018-2019
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Posture and Balance
This video focuses on standing posture and keeping you steady when moving around.
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Putting It All Together
Join in as Marylene ties everything together from all her boxing sessions to give you a fun, full body and mind workout.
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Boxing with Nate: Session 1
Boxing drills to keep your mind and your body running strong!