Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Balance and Coordination

Boxing Workouts, Season 1, Episode 3 – 16m

Up Next in Boxing with Marylene

  • Posture and Balance

    This video focuses on standing posture and keeping you steady when moving around.

  • Putting It All Together

    Join in as Marylene ties everything together from all her boxing sessions to give you a fun, full body and mind workout.