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Balance Training

Episode 3: Balance Training

23m
2 comments

We focus on balance and controlled stepping in standing during this episode.

Up Next in Season 1

22:21

Episode 4 - Stable and Able

Episode 4 - Stable and Able

This video focuses on balance and stability to keep you stable and able!
23:10

Episode 5 - BIG and Balanced

Episode 5 - BIG and Balanced

Exercises in Standing
18:57

Episode 6: Core Strength, Balance and...

Episode 6: Core Strength, Balance and...

Get your core strong and work flexibility and balance with this video

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