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Custom workouts designed specifically for people with Parkinson's Disease using research-backed methods proven to slow the progression of the disease.
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Balance Training
2 Seasons
Feeling unsteady? This series of balance exercises will get your feet underneath you again.
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Balance & Fall Recovery Series
Season 1
3 Episodes
23:44
Balance & Fall Recovery: Part 3 (Getting up from the ground)
Episode 1
Balance & Fall Recovery: Part 3 (Getting up from the ground)
Episode 1
23:21
Balance & Fall Recovery: Part 2 (Floor Mobility)
Episode 2
Balance & Fall Recovery: Part 2 (Floor Mobility)
Episode 2
23:33
Balance & Fall Recovery: Part 1 (Standing Balance)
Episode 3
Balance & Fall Recovery: Part 1 (Standing Balance)
Episode 3