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A.M.P. Class: Barefoot Edition (3.30.23)
AMP Class
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44m
Up Next in AMP Class
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A.M.P. Class: Towel Workout (3.21.22)
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
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A.M.P. Express: 11.7.24
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A.M.P. Express: 2.20.25
