Up Next in AMP Class

• 

  30:22

  A.M.P. Express: 2.20.25

  A.M.P. Express: 2.20.25

• 

  46:52

  A.M.P. Class: 3.18.21

  A.M.P. Class: 3.18.21

  Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.

• 

  39:04

  A.M.P. Class: 5.7.20

  A.M.P. Class: 5.7.20

  Check out another high energy workout that will have you working on BiG movements, Boxing Combos and stretching from the ground. There is always a bit of a cognitive challenge involved as well. We hope you all enjoy!!