Live stream preview
A.M.P. Class: 5.7.20
AMP Class
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39m
Check out another high energy workout that will have you working on BiG movements, Boxing Combos and stretching from the ground. There is always a bit of a cognitive challenge involved as well. We hope you all enjoy!!
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A.M.P. Express: 1.26.26
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A.M.P. Class: 3.18.21
Amplitude, Mental agility, Power. This is our all-in-one class! 40-45 minutes of amplitude, mental agility and power. Part of the session is on the ground so please have a mat ready. This is a difficult class so please be aware and make modifications appropriately.
