Live stream preview
Join Nate for another energetic and full body workout. This workout requires a yoga mat and sturdy chair.
Up Next in AMP Class 2020
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A.M.P. Class:Episode 10 (4.21.20)
Join Nate for this highly popular workout that will focus on all aspects of PD specific exercise. We hope it helps and we hope you enjoy!
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A.M.P. Class: Episode 11 (4.23.20)
We hope you enjoy this fun and energetic workout filmed live in our clinic each Tuesday and Thursday. Keep up the good work!
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A.M.P. Class: Episode 12 (4.28.20)
This episode focuses on amplitude, intensity, brain games and whole body movement to encapsulate everything important to a PD -specific workout. Please have a chair and yoga mat ready. We hope you enjoy!
