Live stream preview
A.M.P. Class:Episode 10 (4.21.20)
Join Nate for this highly popular workout that will focus on all aspects of PD specific exercise. We hope it helps and we hope you enjoy!
Up Next in AMP Class 2020
A.M.P. Class: Episode 11 (4.23.20)
We hope you enjoy this fun and energetic workout filmed live in our clinic each Tuesday and Thursday. Keep up the good work!
A.M.P. Class: Episode 12 (4.28.20)
This episode focuses on amplitude, intensity, brain games and whole body movement to encapsulate everything important to a PD -specific workout. Please have a chair and yoga mat ready. We hope you enjoy!
A.M.P. Class: Episode 13 (4.30.20)
This episode focuses on the floor after cognitive games and PWR! moves in standing. We hope you enjoy!