Live stream preview
Yoga with Josie: Improved Balance (1.24.21)
Yoga
•
39m
Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
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Part 1: Early Morning Stretch Sequence
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