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Yoga with Josie: Full Body Reset Flow (8.17.25)

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Yoga with Dana: 3.30.23

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Yoga with Dana: 7.29.21

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Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.
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Yoga with Josie: Balance, Core and Up...

Yoga with Josie: Balance, Core and Up...