Live stream preview
Yoga with Josie: Episode 7 (3.22.20)
Yoga
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38m
Josie is back again for another yoga workout focusing on balance, coordination and flexibility. We hope you enjoy this popular workout!
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Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.
