Live stream preview
Yoga with Josie: Episode 7 (3.22.20)
Yoga
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38m
Josie is back again for another yoga workout focusing on balance, coordination and flexibility. We hope you enjoy this popular workout!
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Yoga with Josie: Episode 7, Season 2
Accessible sitting sun salutations practice, great to do before the beginning of another episode or alone as a quick invigorating morning sequence. Repeat 3-4x times on each sides.
