Live stream preview
Follow along with Josie as she leads you through a great yoga session focused on balance, flexibility and strength.
Up Next in Yoga
-
Yoga with Dana: 3.17.22
Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.
-
Yoga with Josie: Neck & Shoulders Foc...
-
Yoga with Josie: Episode 13 (5.17.20)
Join Josie for this yoga session with modifications for all levels. We hope you enjoy.
2 Comments