Live stream preview
Yoga with Dana: 7.29.21
Yoga
•
48m
Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.
Up Next in Yoga
-
Yoga with Josie: Balance, Core and Up...
-
Yoga with Josie: Improving Walking/Hi...
Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
-
Yoga with Josie: Episode 12 (5.4.20)
Follow along with Josie as she leads you through a great yoga session focused on balance, flexibility and strength.