Up Next in Yoga

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  07:08

  Yoga with Josie: Episode 7, Season 2

  Yoga with Josie: Episode 7, Season 2

  Accessible sitting sun salutations practice, great to do before the beginning of another episode or alone as a quick invigorating morning sequence. Repeat 3-4x times on each sides.

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  38:32

  Yoga with Josie: Episode 7 (3.22.20)

  Yoga with Josie: Episode 7 (3.22.20)

  Josie is back again for another yoga workout focusing on balance, coordination and flexibility. We hope you enjoy this popular workout!

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  32:44

  Yoga with Dana: 1.16.25

  Yoga with Dana: 1.16.25