Live stream preview
Yoga with Josie: Episode 6, Season 2
Yoga
•
1m 59s
Join in with Josie and Nate as they walk you through tree pose modifications.
Up Next in Yoga
-
Yoga with Peter: Session 8
Flexibility and balance in an adaptive class.
-
Yoga with Josie: Weekend Wind Down (2...
Join us for this hour-long class of stretching, balance work and whole-body strengthening. Our wonderful yoga instructor, Josie Baliotis, will lead you through this session that is sure to leave you feeling rejuvenated and ready to attack the day.
-
Yoga with Dana: Upper Body Twists (5....
""" Focus: Upper Body Twists
Join us for this 45-50 minute class of stretching, balance work and whole-body strengthening. Our newest member of the team, Dana Golden, will lead you through this session that is sure to leave you feeling rejuvenated, flexible, balanced and ready to attack the day.
