Live stream preview
This yoga workout will challenge your flexibility and balance with modifications for all. We hope you enjoy!
Up Next in Yoga with Josie 2020
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Yoga with Josie: Episode 10 (4.21.20)
Join Josie for another wonderful yoga session focused on core stability. We hope you enjoy!
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Yoga with Josie: Episode 11 (4.27.20)
Join Josie for another wonderful yoga session with modifications. There will be positions on the ground so please have a mat and chair ready. We hope you enjoy!
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Yoga with Josie: Episode 12 (5.4.20)
Follow along with Josie as she leads you through a great yoga session focused on balance, flexibility and strength.