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Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Tai Chi with Jenny

Tai Chi: Form 2, Part Wild Horses Mane


Up Next in Tai Chi with Jenny: 6 part progression (2019)

  • Tai Chi: Form 3, Single Whip

    Join our 3rd workout in this 6 part series focused on balance, coordination and sequencing. Jenny leads you through from 3... Single Whip. We hope you enjoy!

  • Tai Chi: Form 4, Wave Hand lIke Cloud

    This is the fourth video in our six part progression for Tai Chi. The videos get harder as you go. Jenny leads you through Form 4: Wave Hands Like Cloud. We hope you enjoy!

  • Daily Dose Tai Chi - Session 5 Repuls...

    Join Jenny as she guides you through form 5- Repulse Monkey. Remember, this is a progressive 6-part series. If you haven't participated in a Tai Chi series yet, feel free to start at the beginning with Form 1 and move forward. We hope you enjoy!