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Join our 3rd workout in this 6 part series focused on balance, coordination and sequencing. Jenny leads you through from 3... Single Whip. We hope you enjoy!
This is the fourth video in our six part progression for Tai Chi. The videos get harder as you go. Jenny leads you through Form 4: Wave Hands Like Cloud. We hope you enjoy!
Join Jenny as she guides you through form 5- Repulse Monkey. Remember, this is a progressive 6-part series. If you haven't participated in a Tai Chi series yet, feel free to start at the beginning with Form 1 and move forward. We hope you enjoy!
This is the 6th and final episode in this progressive series with Jenny. You will learn the final form: Brush Knee. We hope you've enjoyed the series thus far.