Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

High Intensity Training: Session 27, Season 2

26m

Up Next in High intensity Training 2019

  • High Intensity Training: Session 28, ...

    Join Nate, JG and Kelsey on this dynamic workout. We perform part of this workout using a chair for "mountain climbers" so please have one handy!!

  • High Intensity Training: Session 29, ...

    Kelsey leads this workout with a focus on trunk rotation, high stepping and sidesteps with jumping jacks. We finish it up with a cognitive task. Hope you all enjoy!!