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  45:09

  A.M.P. Class: 12.11.25

  A.M.P. Class: 12.11.25

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  20:19

  Cardio Drumming: Mixed Bag (12.12.25)

  Cardio Drumming: Mixed Bag (12.12.25)

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  20:59

  ChairFit Express: 12.10.25 (1/2 Seate...

  ChairFit Express: 12.10.25 (1/2 Seate...

  Special Note: Some exercises in this video are performed for bone strength. Please use caution if you have osteoporosis or osteopenia.