Up Next in Featured Category

• 

  20:19

  Cardio Drumming: Mixed Bag (12.12.25)

  Cardio Drumming: Mixed Bag (12.12.25)

• 

  20:59

  ChairFit Express: 12.10.25 (1/2 Seate...

  ChairFit Express: 12.10.25 (1/2 Seate...

  Special Note: Some exercises in this video are performed for bone strength. Please use caution if you have osteoporosis or osteopenia.

• 

  20:33

  Voice Training: 12.10.25

  Voice Training: 12.10.25