Live stream preview

Watch this video and more on Daily Dose PD

Watch this video and more on Daily Dose PD

Start your free trial Learn more

Already subscribed? Sign in

Balance & Fall Recovery: Part 4 (Reducing Injury in Falls)

Featured Category • 21m

This video is meant to be part lecture, part demonstration. If you are trying the movements make sure you have a heavily padded surface for your hips and knees. I suggest watching the video one time as there is a lot to think about in terms of technique before you try the actual movements.
Thanks!
Nate

Up Next in Featured Category

×