Up Next in Featured Category

• 

  00:45

  Live Workout Schedule

  Live Workout Schedule

  Check out our weekly Zoom schedule (Pacific time). Scroll right for the most recent recordings or find workouts by category below. Remember, you can join our Zoom workouts via the link and password in our weekly emails sent on Sundays. The link and password are always the same for every class and...

• 

  1:09:02

  World Parkinson Congress Update

  World Parkinson Congress Update

  Jennie Allex, DPT gives an overview of the findings from World Parkinson Congress 2026 that was held in Phoenix in May.

• 

  43:25

  ChairFit: 7.22.26 (All Seated)

  ChairFit: 7.22.26 (All Seated)