Live stream preview
Cognition with Movement
Up Next in Cognitive Workouts
-
Episode 10 - Agility for the Mind and...
Keep your mind and body on their toes with this video
-
Episode 11 - Mind over matter
Movements that challenge the brain and the body
-
Episode 12 - Brain and Body Drills
We integrate Brain and Body in this video to avoid falls and improve function when you're distracted.