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ChairFit Live: 1.31.20
Join France for this lively and creative workout!
Up Next in ChairFit 2020
ChairFit Live: 2.6.20
Join in for another wonderful Chair Workout with France. This series challenges your whole body using a chair for support and balance.
ChairFit Live: 2.12.20
This ChairFit live was filmed on 2/12/20 and focuses on coordination, balance, strength and endurance using a chair for balance. We hope you enjoy!
ChairFit Live: 2.19.20
Join France for this challenging workout for cognition, flexibility, balance and strength. We hope you enjoy!